by Laura Hainel | Apr 15, 2025
Which Fruits Can You Eat with SIBO? Enjoying Fruit Despite Small Intestinal Bacterial Overgrowth Content 1. What is SIBO? 2. Fruits and SIBO 3. Which fruits can you eat with SIBO? 4. Tips for choosing fruits with SIBO 5. Summary 1. What is SIBO? SIBO (Small Intestinal...
by Laura Hainel | Mar 22, 2025
Which bread for SIBO? Content 1. What is SIBO? 2. SIBO and bread 3. Which bread for SIBO patients? 4. Tips for Choosing Bread with SIBO 5. Summary 1. What is SIBO? SIBO (Small Intestinal Bacterial Overgrowth) is a gastrointestinal condition in which excessive bacteria...
by Laura Hainel | Mar 22, 2025
Histamine Intoleranz: Dietary approach Content 1. What is Histamine? 1.1 Functions of Histamine 2. What is Histamine Intolerance? 3. Diet in Histamine Intolerance 3.1 Beneficial Foods in Histamine Intolerance 3.2 Harmful Foods in Histamine Intolerance 4. Specific...
by Laura Hainel | Mar 22, 2025
Leaky Gut Syndrome: Impact on the Skin Content 1. What is leaky gut? 1.1 Symptoms of leaky gut 1.2 Diagnostic Approaches for Leaky Gut 1.3 Treatment options for leaky gut 2. Skin and Gut Microbiome 2.1 Gut-skin-axis 2.2 Leaky gut and skin 1. What is leaky gut? Leaky...
by Laura Hainel | Mar 22, 2025
What does IBS really stand for? Content 1. Definition of Irritable Bowel Syndrome 1.1 Rom-IV-Criteria 1.2 The Four Main Types of IBS According to Rome IV 2. Causes of Irritable Bowel Syndrome 2.1 Altered Gut Microbiome 2.2 Psychological Stress 2.3 Impaired or...
