DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 10–12 minutes 👆 Key Takeaways Even small amounts of alcohol can be problematic with SIBO – a study shows that even moderate consumption significantly increases SIBO risk.1,2 Alcohol harms your gut in...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 9–11 minutes 👆 Key Takeaways SIBO stands for Small Intestinal Bacterial Overgrowth, meaning bacterial overgrowth or dysbiosis of the small intestine. Typical symptoms include bloating, gas, abdominal...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 9–11 minutes 👆 Key Takeaways Oregano oil has shown clear antibacterial effects in laboratory studies. This is mainly due to its active compounds carvacrol and thymol. However, this does not...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 8–10 minutes 👆 The most important points at a glance A so-called Candida diet mainly aims to reduce added sugar and highly processed, rapidly available carbohydrates. However, it is not a standardized...
