DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 8–10 minutes 👆 Key Takeaways Kombucha is a fermented tea containing live microorganisms, organic acids, and residual sugar. For healthy people, it is often discussed as a refreshing drink that may...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 9–11 minutes 👆 Key Takeaways In small intestinal bacterial overgrowth (SIBO), too many bacteria have colonized the small intestine. They begin converting sugar and other carbohydrates into gases at an...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 10–12 minutes 👆 Key Takeaways Even small amounts of alcohol can be problematic with SIBO – a study shows that even moderate consumption significantly increases SIBO risk.1,2 Alcohol harms your gut in...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 9–11 minutes 👆 Key Takeaways SIBO stands for Small Intestinal Bacterial Overgrowth, meaning bacterial overgrowth or dysbiosis of the small intestine. Typical symptoms include bloating, gas, abdominal...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 8–10 minutes 👆 The most important points at a glance A so-called Candida diet mainly aims to reduce added sugar and highly processed, rapidly available carbohydrates. However, it is not a standardized...
