DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 3–5 minutes 👆 The essentials at a glance SIBO (Small intestinal bacterial overgrowth) describes an increased colonization of bacteria in the normally sparsely populated small intestine. This leads to...
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Das Wichtigste in Kürze The gut microbiome is essential for our health – a diverse microbiome is central for our mental and physical well-being. Our diet directly influences our gut microbiome,...
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Summary The elemental diet is a targeted therapy for SIBO, in which only pre-digested nutrient shakes are consumed over a period of 2–3 weeks to reduce bacterial overgrowth in the small intestine. The...
Gut-Brain Axis: The Influence of the Microbiome on Mental Health and Behavior Content 1. What is the gut microbiome? 2. Gut-Brain Axis 3. Microbiome and ADHD 3.1 What is ADHD? 3.2 How is the gut connected to ADHD? 4. Microbiome and Depression 4.1 What is Depression?...
IMO: Too much methane gas in the gut Content 1. Gut Health 2. What is IMO? 2.1 Eukaryotes vs. Prokaryotes? Archaea vs. Bacteria? 2.2 Consequences of IMO 2.3 Diagnosis of IMO 2.4 Treatment of IMO 3. SIBO vs. IMO? 4. Conclusion 1. Gut Health Gut health is gaining...