LAURA HAINEL M.Sc. Clinical Nutrition 🕑 Reading time: 3-5 minutes 👆 Key takeaways Leaky Gut describes an increased intestinal permeability. Microbes/toxins can enter the bloodstream and drive inflammation. Gut-brain-axis: Gut, microbiome and brain communicate via...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 3–5 minutes 👆 The essentials at a glance SIBO (Small intestinal bacterial overgrowth) describes an increased colonization of bacteria in the normally sparsely populated small intestine. This leads to...
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Das Wichtigste in Kürze The gut microbiome is essential for our health – a diverse microbiome is central for our mental and physical well-being. Our diet directly influences our gut microbiome,...
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Summary The elemental diet is a targeted therapy for SIBO, in which only pre-digested nutrient shakes are consumed over a period of 2–3 weeks to reduce bacterial overgrowth in the small intestine. The...
Gut-Brain Axis: The Influence of the Microbiome on Mental Health and Behavior Content 1. What is the gut microbiome? 2. Gut-Brain Axis 3. Microbiome and ADHD 3.1 What is ADHD? 3.2 How is the gut connected to ADHD? 4. Microbiome and Depression 4.1 What is Depression?...
