DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 8–10 minutes 👆 Key Takeaways Kombucha is a fermented tea containing live microorganisms, organic acids, and residual sugar. For healthy people, it is often discussed as a refreshing drink that may...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 9–11 minutes 👆 Key Takeaways In small intestinal bacterial overgrowth (SIBO), too many bacteria have colonized the small intestine. They begin converting sugar and other carbohydrates into gases at an...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 9–11 minutes 👆 Key Takeaways Oregano oil has shown clear antibacterial effects in laboratory studies. This is mainly due to its active compounds carvacrol and thymol. However, this does not...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 6–8 minutes 👆 The most important points at a glance Regular potatoes are often one of the better tolerated side dishes in SIBO because they are generally classified as low FODMAP. Symptoms often arise...
