DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 9–11 minutes 👆 Key Takeaways SIBO (small intestinal bacterial overgrowth) can cause symptoms such as bloating, abdominal pain, diarrhea or constipation, and fatigue — and is often initially mistaken...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 10–12 minutes 👆 Key Takeaways Even small amounts of alcohol can be problematic with SIBO – a study shows that even moderate consumption significantly increases SIBO risk.1,2 Alcohol harms your gut in...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 8–10 minutes 👆 The most important points at a glance A so-called Candida diet mainly aims to reduce added sugar and highly processed, rapidly available carbohydrates. However, it is not a standardized...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 6–8 minutes 👆 The most important points at a glance Regular potatoes are often one of the better tolerated side dishes in SIBO because they are generally classified as low FODMAP. Symptoms often arise...
DR. THOMAS BACHARACH Board-certified specialist in General Practice 🕑 Reading time: 6–8 minutes 👆 The key points at a glance SIBO means: too many bacteria in the small intestine. Typical symptoms include bloating, abdominal pain, and bowel changes. Diet (e.g., a low...
