SIBO therapy
There are different diets that can make sense to follow while treating SIBO.

SIBO Diets

Low-FODMAP, Bi-Phasic Diet or Low-Fermentation-Ernährung – which diet really helps? Learn about the differences, advantages and the areas of application.

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SIBO and Potatoes: Everything You Need to Know

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A SIBO diet contains several phases that have a specific duration. Learn more here.

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Dinner with SIBO? No problem! Our three easy recipes - salmon with fennel, omelet with grilled vegetables, zucchini frittata with feta. Our recipes are easy to digest, very delicious and support a quiet night

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Constant diarrhea? There may be more to it – for example an overgrowth with hydrogen-producing microorganisms (H2-SIBO). In this article, you’ll learn exactly what’s behind “H2-SIBO”, how it differs from other forms of SIBO, how to recognise it, and what really helps.

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Wich food is suitable for SIBO and which food can cause symptoms? Our food guide helps you with the decision.

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The right SIBO treatment can be tricky—not every approach works the same for everyone! Antibiotics, herbal alternatives, or specialized diets? Learn which treatment options are recommended by guidelines and which strategies can help in the long run.

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Steatorrhea

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Steatorrhea is more than just an unpleasant symptom. Especially in SIBO, a bacterial overgrowth of the small intestine, steatorrhea is a warning sign that fat absorption in the body is no longer functioning properly. In this article, you will learn how SIBO leads to steatorrhea, which other symptoms may occur, how the condition is diagnosed, and which treatments can help restore digestive balance.

SIBO Breakfast Recipes

SIBO Breakfast Recipes

Breakfast with SIBO? No problem! Our three simple recipes—chia pudding, pumpkin omelet, and almond pancakes—are easy to digest, satisfying, and support a pleasant start to the day. Perfect for anyone who wants to avoid symptoms while still enjoying their meal.