Beyond conventional medicine, there are alternative approaches for IBD. Herbal remedies like curcumin and frankincense have anti-inflammatory properties, while yoga and stress reduction can improve quality of life. Find out what really helps!
Crohn’s disease and ulcerative colitis are the most common inflammatory bowel diseases (IBD). But what are the causes, symptoms, and treatment options? Learn everything from diagnosis to therapies that make daily life easier.
This might also interest you
Do you suffer from bloating, digestive issues, or IBS-like symptoms? A SIBO breath test can provide clarity! Learn how the test works, which types of sugar are used, and what the results mean—including possible treatment options.
Candida symptoms can occur in different parts of the body and do not always indicate an infection that requires treatment. Learn which signs are truly typical, what role Candida can play in the gut, and how to distinguish normal colonization from candidiasis, SIFO and SIBO.
Recurring diarrhoea, gas or weight loss in dogs, cats, horses, rabbits and guinea pigs can point to digestive imbalance. Learn why small-intestinal dysbiosis is usually a secondary problem, which tests may help and when veterinary care is urgent.
Treating bacterial overgrowth is only part of the solution. A healthy Migrating Motor Complex (MMC) helps clear food residues and bacteria from the small intestine between meals. Discover why impaired gut motility can contribute to recurring SIBO, how prokinetics may support the MMC, and which everyday habits can help promote healthy intestinal movement.
Kombucha is widely promoted as a gut-friendly fermented drink. However, its residual sugar, live microorganisms, organic acids, and histamine may aggravate bloating, abdominal pain, and other symptoms in people with SIBO. This article explains when it is best to avoid kombucha and how to reintroduce it carefully after successful SIBO treatment.
Sugar can quickly aggravate SIBO symptoms—but not all types of sugar affect the gut in the same way. Discover which sweeteners may be better tolerated, which ones are best avoided, and what a lower-sugar diet can look like in everyday life.
You'd like to learn more about SIBO, its symptoms, causes and how to diagnose and treat it? Finde more about that in this article.
Oregano oil is often promoted as a “natural antibiotic” for SIBO. But how strong is the evidence — and when can its use become problematic? This guide explains the potential benefits, risks, and limitations in a clear, evidence-based way.
In this article, you'll learn if probiotics and prebiotics are helpful or not when suffering from SIBO.
Suspect Candida albicans? Find out in this article whether changing your diet and following a specific Candida diet really makes sense.
Not sure whether potatoes are a good choice if you're suffering from SIBO or IBS? Here you’ll learn how they may affect symptoms and what you need to keep in mind.
Learn more about coffee and SIBO — and how to keep enjoying coffee even if you suffer from SIBO.
What kind of experiences report people from self help forums? How can you find a good self help forum?
A SIBO diet contains several phases that have a specific duration. Learn more here.
SIBO can cause many symptoms like diarrhea, constipation, bloating but also fatigue. How does SIBO leave you exhausted and what to do about it?