LAURA HAINEL M.Sc. Clinical Nutrition 🕑 Reading time: 3–5 minutes 👆 Key points SIBO & Symptoms: SIBO (“Small Intestinal Bacterial Overgrowth”) is a bacterial overgrowth in the small intestine that can cause symptoms such as bloating, abdominal pain, diarrhea, or...
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Summary The elemental diet is a targeted therapy for SIBO, in which only pre-digested nutrient shakes are consumed over a period of 2–3 weeks to reduce bacterial overgrowth in the small intestine. The...
IMO: Too much methane gas in the gut Content 1. Gut Health 2. What is IMO? 2.1 Eukaryotes vs. Prokaryotes? Archaea vs. Bacteria? 2.2 Consequences of IMO 2.3 Diagnosis of IMO 2.4 Treatment of IMO 3. SIBO vs. IMO? 4. Conclusion 1. Gut Health Gut health is gaining...
Biomarkers for Leaky Gut Content 1. What is Leaky Gut 2. Biomarkers for Leaky Gut 2.1 Zonulin 2.2 Alpha-1-antitrypsin 2.3 Secretory IgA (sIgA) 2.4 I-FABP 2.5 Calprotectin 3. Significance of the biomarkers 1. What is Leaky Gut The so-called “Leaky Gut...
SIBO-Diet: SIBO-Specific Food Guide (SSFG) Content 1. What is SIBO? 1.1 Nutrition for SIBO 2. SIBO-Specific Food Guidelines (SSFG) 2.1 Implementation of the SSFG 1. What is SIBO? SIBO stands for “Small Intestinal Bacterial Overgrowth”. It refers to an...