by Laura Hainel | Sep 29, 2025
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 Reading time: 3–5 minutes 👆 Key points SIBO & Symptoms: SIBO (“Small Intestinal Bacterial Overgrowth”) is a bacterial overgrowth in the small intestine that can cause symptoms such as bloating, abdominal pain, diarrhea, or...
by Laura Hainel | Mar 22, 2025
Histamine Intolerance: Dietary approach Content 1. What is Histamine? 1.1 Functions of Histamine 2. What is Histamine Intolerance? 3. Diet in Histamine Intolerance 3.1 Beneficial Foods in Histamine Intolerance 3.2 Harmful Foods in Histamine Intolerance 4. Specific...
