SIBO-Specific Food Guidelines (SSFG)

SIBO-Specific Food Guidelines (SSFG)

SIBO-Diet: SIBO-Specific Food Guide (SSFG) Content 1. What is SIBO? 1.1 Nutrition for SIBO 2. SIBO-Specific Food Guidelines (SSFG) 2.1 Implementation of the SSFG 1. What is SIBO? SIBO stands for “Small Intestinal Bacterial Overgrowth”. It refers to an...
SIBO – Specific Carbohydrate Diet (SCD)

SIBO – Specific Carbohydrate Diet (SCD)

SIBO-Diet: Specific Carbohydrate Diet (SCD) Content 1. What is SIBO? 1.1 Nutrition for SIBO 2. Specific Carbohydrate Diet (SCD) 2.1 Development of the SCD 2.2 Studies about SCD 2.3 How does the SCD work? 2.4 Implementation of the SCD 1. What is SIBO? SIBO (Small...
SIBO-Friendly Fruits: What You Can (and Can’t) Eat

SIBO-Friendly Fruits: What You Can (and Can’t) Eat

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 Reading time: 1-3 minutes 👆 Key takeaways In SIBO (small intestinal bacterial overgrowth), an excessive number of bacteria reside in the small intestine. However, this part of the gut is normally sparsely populated with...
Leaky Gut and skin

Leaky Gut and skin

Leaky Gut Syndrome: Impact on the Skin Content 1. What is leaky gut? 1.1 Symptoms of leaky gut 1.2 Diagnostic Approaches for Leaky Gut 1.3 Treatment options for leaky gut 2. Skin and Gut Microbiome 2.1 Gut-skin-axis 2.2 Leaky gut and skin 1. What is leaky gut? Leaky...
Leaky Gut: Causes and Treatment

Leaky Gut: Causes and Treatment

Leaky Gut Syndrome: Causes and Treatment Content 1. What is leaky gut? 1.1 Symptoms of leaky gut 1.2 Diagnostic Approaches for Leaky Gut 2. Causes of Leaky Gut Syndrome 2.1 Diet 2.2 Infections 2.3 Exogenous factors 2.4 Lifestyle and Stress 3. Therapy 3.1 Diet &...