DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 10–12 minutes 👆 Key Takeaways Even small amounts of alcohol can be problematic with SIBO – a study shows that even moderate consumption significantly increases SIBO risk.1,2 Alcohol harms your gut in...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 6–8 minutes 👆 The most important points at a glance Regular potatoes are often one of the better tolerated side dishes in SIBO because they are generally classified as low FODMAP. Symptoms often arise...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 6–8 minutes 👆 The most important points at a glance SIBO means too many bacteria in the small intestine. Typical symptoms include bloating, abdominal pain, and bowel problems such as diarrhea,...
DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 3–5 minutes 👆 Key takeaways SIBO (Small Intestinal Bacterial Overgrowth) refers to an increased presence of bacteria in the small intestine, which is normally home to very few bacteria. Typical...
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Das Wichtigste in Kürze The gut microbiome is essential for our health – a diverse microbiome is central for our mental and physical well-being. Our diet directly influences our gut microbiome,...
