Food Guide for SIBO and a Sensitive Gut

Food Guide for SIBO and a Sensitive Gut

DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 3–5 minutes 👆 The essentials at a glance SIBO (Small intestinal bacterial overgrowth) describes an increased colonization of bacteria in the normally sparsely populated small intestine. This leads to...
SIBO-Friendly Fruits: What You Can (and Can’t) Eat

SIBO-Friendly Fruits: What You Can (and Can’t) Eat

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 Reading time: 1-3 minutes 👆 Key takeaways In SIBO (small intestinal bacterial overgrowth), an excessive number of bacteria reside in the small intestine. However, this part of the gut is normally sparsely populated with...
SIBO Symptom: Diarrhea and What You Can Do About It

SIBO Symptom: Diarrhea and What You Can Do About It

SIBO Symptom: Diarrhea and What You Can Do About It Content 1. The Bristol Stool Chart 1.1 Stool Classifications 1.2 Stool Interpretation 2. . The Physiological Cause of Diarrhea 2.1 Diarrhea Due to Infection 2.2 Inflammatory Bowel Disease 2.3 Anxiety as a Cause 3....