SIBO symptoms Archives - Page 2 of 3

SIBO symptoms

SIBO and Mental Health

Our gut and brain are closely connected—but what happens when this balance is disrupted? SIBO can impact not only digestion but also anxiety, depression, and sleep disorders. Learn how your gut influences your mental health and what can help!

Stomach pain is a classical symptom of SIBO.

Abdominal Pain with SIBO and What You Can Do About It

Abdominal pain is a common symptom of SIBO, ranging from discomfort to severe cramps. Gas production, IBS, and visceral hypersensitivity can play a role. Learn why SIBO causes pain and discover effective home remedies and dietary tips that truly help.

Constipation in SIBO and What to Do About It

Struggling with constipation, bloating, and digestive issues? Methane-dominant SIBO could be the culprit! Learn how methane-producing archaea slow digestion and which treatments – from fiber to yoga – really work.

SIBO Symptom: Diarrhea and What You Can Do About It

Suffering from constant diarrhea? SIBO or IBS could be the cause! Learn why SIBO often leads to watery stools, the role of hydrogen sulfide, and how diet and home remedies can help.

SIBO Symptoms: Bloating and How to Relieve It

Do you often feel bloated after eating? Bloating can be caused by SIBO, IBS, stress, or food intolerances. Learn about the underlying causes and discover which measures—from dietary tips to home remedies—really help!

SIBO – small intestinal bacterial overgrowth – small intestinal overgrowth

Bloated belly, digestive problems or brain fog? Maybe it's not irritable bowel syndrome, but SIBO! Find out how SIBO differs from irritable bowel syndrome, what the symptoms are and what treatments can help.

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Food Guide for SIBO and a Sensitive Gut

Wich food is suitable for SIBO and which food can cause symptoms? Our food guide helps you with the decision.

There are guidelines for treatments of various diseases.

SIBO Treatment According to Guidelines

The right SIBO treatment can be tricky—not every approach works the same for everyone! Antibiotics, herbal alternatives, or specialized diets? Learn which treatment options are recommended by guidelines and which strategies can help in the long run.

Strengthen your gut microbiome

Our gut is a central organ for overall health, and its microbiome plays a key role. In this article, you’ll learn how to strengthen your gut flora and boost your well-being with simple, science-based measures. From a fiber-rich diet to quality sleep: here’s how to balance your gut bacteria.

Is SIBO curable?

A complete cure for SIBO isn't always possible, but with targeted therapy, an adapted diet, and lifestyle changes, the condition can be effectively controlled. Learn about the recovery process, what treatment options are available, and how you can avoid relapses in the long term.

SIBO symptoms: steatorrhea

Steatorrhea is more than just an unpleasant symptom. Especially in SIBO, a bacterial overgrowth of the small intestine, steatorrhea is a warning sign that fat absorption in the body is no longer functioning properly. In this article, you will learn how SIBO leads to steatorrhea, which other symptoms may occur, how the condition is diagnosed, and which treatments can help restore digestive balance.

SIBO Breakfast Recipes

Breakfast with SIBO? No problem! Our three simple recipes—chia pudding, pumpkin omelet, and almond pancakes—are easy to digest, satisfying, and support a pleasant start to the day. Perfect for anyone who wants to avoid symptoms while still enjoying their meal.

SIBO Symptoms

SIBO can cause bloating, diarrhea, constipation, or fatigue. What are the different types of SIBO, and how can it be diagnosed and treated?

Elemental Diet is a type of therapy for SIBO.

Elemental Diet for SIBO Treatment

The elemental diet is increasingly discussed as a therapeutic option for SIBO (Small Intestinal Bacterial Overgrowth). It promises quick relief of symptoms by "starving out" the improperly colonized bacteria in the small intestine. But how exactly does this diet work, what are its advantages and disadvantages, and who is it really suitable for?

The gut can influence depression and ADHD.

Microbiome and the Brain: Mental Health, Depression, and ADHD

How are our gut and psyche connected? The gut microbiome plays an important role in regulating mood, concentration, and behavior. In this article, you’ll learn how a disrupted gut flora can play a role in ADHD and depression, and how a targeted healthy diet can help support balance.

IMO stands for intestinal methanogen overgrowth.

IMO: Intestinal Methanogen Overgrowth

Constant constipation? There might be more behind it – such as an overgrowth of methane-producing microorganisms, also known as IMO. In this article, you’ll learn exactly what “Intestinal Methanogen Overgrowth” is, how it differs from SIBO, how to recognize it, and what really helps.

The gut microbiome can be looked at via stool testing.

Gut Microbiome Analysis: Stool Test

The gut microbiome plays a central role in our health – but how can you tell if it’s out of balance? A stool test provides detailed insights into the composition and activity of your gut flora. Learn how the analysis works, why it’s important, and when a test might be beneficial.

The gut microbiome gains more and more scientific interest.

Gut Microbiome Overview

The gut microbiome is more than just a collection of bacteria; it influences our health in many ways. In this article, discover the roles of the microorganisms in the gut, how they are classified, and why research is paying so much attention to this inner ecosystem.