by Laura Hainel | Nov 10, 2025
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Das Wichtigste in Kürze The gut microbiome is essential for our health – a diverse microbiome is central for our mental and physical well-being. Our diet directly influences our gut microbiome,...
by Laura Hainel | Jun 9, 2025
LAURA HAINEL M.Sc. in Nutritional Medicine 🕑 Reading time: 3–5 minutes 👆 Key takeaways SIBO (small intestinal bacterial overgrowth) describes the presence of bacteria and microbes in the small intestine where they typically don’t belong. This article explores how...
