Strengthen your gut microbiome

Strengthen your gut microbiome

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Das Wichtigste in Kürze The gut microbiome is essential for our health – a diverse microbiome is central for our mental and physical well-being. Our diet directly influences our gut microbiome,...
SIBO Yogurt

SIBO Yogurt

SIBO Yogurt: What is this trend? Learn more, including a recipe for your gut health Content 1. “SIBO-Yogurt”? 1.1 What is SIBO? 2. Production of Yogurt 2.1 Production of SIBO-Yogurt (recipe) 3. Lactobacillus reuteri and SIBO 4. Lactobacillus gasseri and...