SIBO and Kefir – do they go together?

SIBO and Kefir – do they go together?

DR. THOMAS BACHARACH Board-certified specialist in General Practice 🕑 Reading time: 6–8 minutes 👆 The key points at a glance SIBO means: too many bacteria in the small intestine. Typical symptoms include bloating, abdominal pain, and bowel changes. Diet (e.g., a low...
Colonoscopy as a possible cause of SIBO

Colonoscopy as a possible cause of SIBO

DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 3–5 minutes 👆 Key takeaways SIBO (small intestinal bacterial overgrowth) describes an excessive bacterial overgrowth in the small intestine—often with symptoms that resemble IBS (bloating/distension,...
Gut Microbiome Analysis: Stool Test

Gut Microbiome Analysis: Stool Test

Gut Microbiome Analysis: Stool Test Content 1. What is the gut microbiome? 2. Examination of the gut microbiome 2.1 Performing a stool test 2.2 Analysis of a stool test 2.3 When does a stool analysis make sense? 3. Summary 1. What is the gut microbiome? The gut...
Leaky Gut: Biomarkers

Leaky Gut: Biomarkers

Biomarkers for Leaky Gut Content 1. What is Leaky Gut 2. Biomarkers for Leaky Gut 2.1 Zonulin 2.2 Alpha-1-antitrypsin 2.3 Secretory IgA (sIgA) 2.4 I-FABP 2.5 Calprotectin 3. Significance of the biomarkers 1. What is Leaky Gut The so-called “Leaky Gut...
Leaky Gut and vitamins

Leaky Gut and vitamins

Leaky Gut and vitamins Content 1. What is leaky gut? 2. Nutrition for Leaky Gut 3. What are vitamins? 4. Vitamins and leaky gut 4.1 Vitamin D and leaky gut 4.2 Vitamin A and leaky gut 4.3 Vitamin C and leaky gut 4.4 Vitamin E and leaky gut 4.5 Vitamin B12 and leaky...