Leaky Gut and Psyche

Leaky Gut and Psyche

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 Reading time: 3-5 minutes 👆 Key takeaways Leaky Gut describes an increased intestinal permeability. Microbes/toxins can enter the bloodstream and drive inflammation. Gut-brain-axis: Gut, microbiome and brain communicate via...
SIBO symptoms: steatorrhea

SIBO symptoms: steatorrhea

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Das Wichtigste in Kürze SIBO (Small Intestinal Bacterial Overgrowth) leads to an excessive number of bacteria in the small intestine, where they normally do not belong. These excess bacteria disrupt...
Elemental Diet for SIBO Treatment

Elemental Diet for SIBO Treatment

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Summary The elemental diet is a targeted therapy for SIBO, in which only pre-digested nutrient shakes are consumed over a period of 2–3 weeks to reduce bacterial overgrowth in the small intestine. The...
Gut Microbiome Analysis: Stool Test

Gut Microbiome Analysis: Stool Test

Gut Microbiome Analysis: Stool Test Content 1. What is the gut microbiome? 2. Examination of the gut microbiome 2.1 Performing a stool test 2.2 Analysis of a stool test 2.3 When does a stool analysis make sense? 3. Summary 1. What is the gut microbiome? The gut...
SIBO Nutrition Counseling: When It Truly Makes Sense

SIBO Nutrition Counseling: When It Truly Makes Sense

SIBO Nutrition Counseling: Find Your Nutritionist Here Content 1. What is SIBO? 1.1 Nutrition for SIBO 1.2 SIBO Diets 2. Nutrition Counseling for SIBO 2.1 When does nutrition counseling make sense for SIBO? 2.2 What does a good nutrition counseling look like? 3. Find...