SIBO-Friendly Fruits: What You Can (and Can’t) Eat

SIBO-Friendly Fruits: What You Can (and Can’t) Eat

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 Reading time: 1-3 minutes 👆 Key takeaways In SIBO (small intestinal bacterial overgrowth), an excessive number of bacteria reside in the small intestine. However, this part of the gut is normally sparsely populated with...
Histamine Intolerance

Histamine Intolerance

Histamine Itolerance (HIT) Content 1. What is Histamine? 1.1 Functions of Histamine 2. What is Histamine Intolerance? 2.1 Causes of Histamine Intolerance 2.2 Symptoms of Histamine Intolerance 2.3 What to Do in Case of Histamine Intolerance 2.4 Histamine Intolerance...