SIBO – Specific Carbohydrate Diet (SCD)

SIBO – Specific Carbohydrate Diet (SCD)

SIBO-Diet: Specific Carbohydrate Diet (SCD) Content 1. What is SIBO? 1.1 Nutrition for SIBO 2. Specific Carbohydrate Diet (SCD) 2.1 Development of the SCD 2.2 Studies about SCD 2.3 How does the SCD work? 2.4 Implementation of the SCD 1. What is SIBO? SIBO (Small...
Leaky Gut and vitamins

Leaky Gut and vitamins

Leaky Gut and vitamins Content 1. What is leaky gut? 2. Nutrition for Leaky Gut 3. What are vitamins? 4. Vitamins and leaky gut 4.1 Vitamin D and leaky gut 4.2 Vitamin A and leaky gut 4.3 Vitamin C and leaky gut 4.4 Vitamin E and leaky gut 4.5 Vitamin B12 and leaky...
SIBO-Friendly Fruits: What You Can (and Can’t) Eat

SIBO-Friendly Fruits: What You Can (and Can’t) Eat

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 Reading time: 1-3 minutes 👆 Key takeaways In SIBO (small intestinal bacterial overgrowth), an excessive number of bacteria reside in the small intestine. However, this part of the gut is normally sparsely populated with...
What does IBS really stand for?

What does IBS really stand for?

What does IBS really stand for? Content 1. Definition of Irritable Bowel Syndrome 1.1 Rom-IV-Criteria 1.2 The Four Main Types of IBS According to Rome IV 2. Causes of Irritable Bowel Syndrome 2.1 Altered Gut Microbiome 2.2 Psychological Stress 2.3 Impaired or...
SIBO Symptom: Diarrhea and What You Can Do About It

SIBO Symptom: Diarrhea and What You Can Do About It

SIBO Symptom: Diarrhea and What You Can Do About It Content 1. The Bristol Stool Chart 1.1 Stool Classifications 1.2 Stool Interpretation 2. . The Physiological Cause of Diarrhea 2.1 Diarrhea Due to Infection 2.2 Inflammatory Bowel Disease 2.3 Anxiety as a Cause 3....