SIBO Diet – how long?

SIBO Diet – how long?

DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 4–6 minutes 👆 Key takeaways A SIBO diet temporarily reduces fermentable carbohydrates (e.g., FODMAPs) to relieve symptoms such as bloating, abdominal pain, and bowel changes. In general, the diet...
SIBO and Fatigue

SIBO and Fatigue

DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 3–5 minutes 👆 Key takeaways SIBO (small intestinal bacterial overgrowth) can affect more than just the gut—it may impact the entire body, including energy levels, mood, and performance. SIBO stands...
Hydrogen SIBO

Hydrogen SIBO

DR. THOMAS BACHARACH Specialist in General Medicine 🕑 Reading time: 3–5 minutes 👆 Key points at a glance SIBO (Small Intestinal Bacterial Overgrowth) describes the excessive colonisation of bacteria in the normally sparsely populated small intestine. This leads to...
Elemental Diet for SIBO Treatment

Elemental Diet for SIBO Treatment

LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Summary The elemental diet is a targeted therapy for SIBO, in which only pre-digested nutrient shakes are consumed over a period of 2–3 weeks to reduce bacterial overgrowth in the small intestine. The...
SIBO Diagnosis: Glucose Testing

SIBO Diagnosis: Glucose Testing

SIBO Diagnosis: Glucose Testing 1. What is SIBO? 1.1 SIBO Diagnosis 1.2 SIBO Treatment 2. Glucose Breath Test 2.1 Procedure of the Glucose Test 2.2 Interpretation of the Glucose Test 2.3 Advantages and Disadvantages of the Glucose Test 2.4 Summary 1. What is SIBO?...