{"id":16306,"date":"2024-12-12T10:13:32","date_gmt":"2024-12-12T09:13:32","guid":{"rendered":"https:\/\/sibo-academy.de\/podcast\/"},"modified":"2026-08-07T12:49:10","modified_gmt":"2026-08-07T10:49:10","slug":"podcast","status":"publish","type":"page","link":"https:\/\/sibo-academy.de\/es\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"

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Darm<\/strong><\/em> mit Aussicht<\/span><\/h1>\n

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Tu podcast sobre salud intestinal, SII, SIBO y permeabilidad intestinal<\/p>\n

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\u00bfTienes el vientre constantemente hinchado y tienes que ir al ba\u00f1o continuamente, aunque acabes de ir?<\/span><\/h3>\n

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\u00bfY ya por la ma\u00f1ana, al despertar, sientes dolor de est\u00f3mago que aumenta a lo largo del d\u00eda? Has empezado a cambiar tu dieta con la esperanza de mejorar, pero con el tiempo sientes que cada vez hay m\u00e1s alimentos que no toleras. <\/span><\/p>\n

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As\u00ed se sienten muchas personas que padecen afecciones como el s\u00edndrome del intestino irritable (SII) o el sobrecrecimiento bacteriano en el intestino delgado (SIBO).<\/span><\/p>\n

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Adem\u00e1s, la mayor\u00eda de los m\u00e9todos de diagn\u00f3stico habituales, como los an\u00e1lisis de laboratorio, la ecograf\u00eda y la endoscopia, aunque son muy importantes y esenciales en el diagn\u00f3stico, en este caso no aportan resultados. Por ello, los s\u00edntomas a menudo se descartan como psicosom\u00e1ticos. <\/span><\/p>\n

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En este podcast quiero compartir contigo conocimientos sobre estos temas: c\u00f3mo funciona nuestra digesti\u00f3n y por qu\u00e9 a veces no lo hace. Exploraremos diversos aspectos de los trastornos funcionales digestivos, indagaremos en las causas subyacentes y hablaremos de c\u00f3mo influyen la alimentaci\u00f3n y el estr\u00e9s en ellos. <\/span><\/p>\n

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En este podcast quiero compartir contigo conocimientos sobre estos temas: c\u00f3mo funciona nuestra digesti\u00f3n y por qu\u00e9 a veces no lo hace. Exploraremos diversos aspectos de los trastornos funcionales digestivos, indagaremos en las causas subyacentes y hablaremos de c\u00f3mo influyen la alimentaci\u00f3n y el estr\u00e9s en ellos. <\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSektion Auflistung Infos\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#e0e8fc\u00bb custom_padding=\u00bb50px||100px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb15px||15px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#d6dfff\u00bb custom_padding=\u00bb25px|40px|25px|40px|true|true\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb border_radii_tablet=\u00bbon|50px|50px|50px|50px\u00bb border_radii_phone=\u00bbon|25px|25px|25px|25px\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbS\u00edndrome del intestino irritable (SII)\u00bb image=\u00bbhttps:\/\/sibo-academy.de\/wp-content\/uploads\/2025\/01\/SIBO-Icon-Reizdarm.png\u00bb image_icon_width=\u00bb100%\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh2″ header_font=\u00bb|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#254351″ body_text_color=\u00bb#254351″ border_color_all_image=\u00bb#f7b565″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

El dolor abdominal, la hinchaz\u00f3n y los problemas de evacuaci\u00f3n caracterizan el diagn\u00f3stico de exclusi\u00f3n del s\u00edndrome del intestino irritable (SII).<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#d6dfff\u00bb custom_padding=\u00bb25px|40px|25px|40px|true|true\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb border_radii_tablet=\u00bbon|50px|50px|50px|50px\u00bb border_radii_phone=\u00bbon|25px|25px|25px|25px\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbSobrecrecimiento bacteriano en el intestino delgado\u00bb image=\u00bbhttps:\/\/sibo-academy.de\/wp-content\/uploads\/2025\/01\/SIBO-Icon-SIBO.png\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh2″ header_font=\u00bb|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Tambi\u00e9n conocido como SIBO. Aqu\u00ed encontramos un crecimiento excesivo de bacterias en el intestino delgado. Esto puede causar fuertes dolores abdominales, hinchaz\u00f3n sin alivio de gases y, en algunos casos, estre\u00f1imiento grave o diarrea. <\/span><\/p>\n

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El t\u00e9rmino microbioma abarca todas las bacterias, hongos y virus que habitan en nuestro interior. Tienen un impacto en nuestra salud mayor del que imaginas. <\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb15px||15px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#d6dfff\u00bb custom_padding=\u00bb25px|40px|25px|40px|true|true\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb border_radii_tablet=\u00bbon|50px|50px|50px|50px\u00bb border_radii_phone=\u00bbon|25px|25px|25px|25px\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbNutrici\u00f3n\u00bb image=\u00bbhttps:\/\/sibo-academy.de\/wp-content\/uploads\/2025\/01\/SIBO-Icon-Ernaehrung.png\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh2″ header_font=\u00bb|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Entrenas a tus bacterias con lo que comes. Y a tus bacterias les encantan los alimentos que provocan hinchaz\u00f3n. <\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#d6dfff\u00bb custom_padding=\u00bb25px|40px|25px|40px|true|true\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb border_radii_tablet=\u00bbon|50px|50px|50px|50px\u00bb border_radii_phone=\u00bbon|25px|25px|25px|25px\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbAlergias e intolerancias\u00bb image=\u00bbhttps:\/\/sibo-academy.de\/wp-content\/uploads\/2025\/01\/SIBO-Icon-Allergien.png\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh2″ header_font=\u00bb|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Tu sistema inmunitario puede reaccionar de forma exagerada a los alimentos, tambi\u00e9n en casos de s\u00edndrome de intestino permeable. En las intolerancias, una sustancia no puede descomponerse o absorberse correctamente. <\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#d6dfff\u00bb custom_padding=\u00bb25px|40px|25px|40px|true|true\u00bb border_radii=\u00bbon|50px|50px|50px|50px\u00bb border_radii_tablet=\u00bbon|50px|50px|50px|50px\u00bb border_radii_phone=\u00bbon|25px|25px|25px|25px\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbMentalidad\u00bb image=\u00bbhttps:\/\/sibo-academy.de\/wp-content\/uploads\/2025\/01\/SIBO-Icon-Mindset.png\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh2″ header_font=\u00bb|600|||||||\u00bb header_text_align=\u00bbcenter\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Tu intestino y tu cerebro est\u00e1n estrechamente conectados y se influyen mutuamente. Este eje intestino-cerebro tambi\u00e9n puede provocar cambios de humor cuando tu intestino est\u00e1 desequilibrado. <\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSektion Thomas\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#d9fff5″ custom_padding=\u00bb100px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ module_class=\u00bbSMB-vertical-align\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_3_text_color=\u00bb#254351″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00a1Qu\u00e9 alegr\u00eda tenerte aqu\u00ed!<\/span><\/h3>\n

<\/span><\/p>\n

Me alegra que est\u00e9s aqu\u00ed.
Puedes contactarme en Instagram \u00abthomasbacharach\u00bb o por correo electr\u00f3nico a hello@darmmitaussicht.de<\/a> con tus preguntas e ideas.<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ module_class=\u00bbSMB-vertical-align\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/sibo-academy.de\/wp-content\/uploads\/2025\/02\/Thomas-Bacharach-Podcast.jpg\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100px|100px|100px|100px\u00bb border_radii_tablet=\u00bbon|50px|50px|50px|50px\u00bb border_radii_phone=\u00bbon|25px|25px|25px|25px\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbSektion Aktuelle 5 Podcasts\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f7b565″ custom_padding=\u00bb130px||||false|false\u00bb top_divider_style=\u00bbramp\u00bb top_divider_color=\u00bb#d9fff5″ top_divider_height=\u00bb130px\u00bb top_divider_flip=\u00bbvertical|horizontal\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_3_text_align=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Escucha el \u00faltimo episodio<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00bb\u00daltimos 5 podcasts\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|20%||20%|false|true\u00bb custom_padding_tablet=\u00bb|2%||2%|false|true\u00bb custom_padding_phone=\u00bb|2%||2%|false|true\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_code _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]