by Laura Hainel | Aug 4, 2025
Gut Microbiome Analysis: Stool Test Content 1. What is the gut microbiome? 2. Examination of the gut microbiome 2.1 Performing a stool test 2.2 Analysis of a stool test 2.3 When does a stool analysis make sense? 3. Summary 1. What is the gut microbiome? The gut...
by Laura Hainel | May 26, 2025
SIBO-Diet: SIBO-Specific Food Guide (SSFG) Content 1. What is SIBO? 1.1 Nutrition for SIBO 2. SIBO-Specific Food Guidelines (SSFG) 2.1 Implementation of the SSFG 1. What is SIBO? SIBO stands for “Small Intestinal Bacterial Overgrowth”. It refers to an...
by Laura Hainel | Apr 28, 2025
Leaky Gut and vitamins Content 1. What is leaky gut? 2. Nutrition for Leaky Gut 3. What are vitamins? 4. Vitamins and leaky gut 4.1 Vitamin D and leaky gut 4.2 Vitamin A and leaky gut 4.3 Vitamin C and leaky gut 4.4 Vitamin E and leaky gut 4.5 Vitamin B12 and leaky...
by Laura Hainel | Mar 22, 2025
Histamine Intolerance: Dietary approach Content 1. What is Histamine? 1.1 Functions of Histamine 2. What is Histamine Intolerance? 3. Diet in Histamine Intolerance 3.1 Beneficial Foods in Histamine Intolerance 3.2 Harmful Foods in Histamine Intolerance 4. Specific...
