by Laura Hainel | Sep 15, 2025
LAURA HAINEL M.Sc. Clinical Nutrition 🕑 reading time: 3-5 Minuten 👆 Summary The elemental diet is a targeted therapy for SIBO, in which only pre-digested nutrient shakes are consumed over a period of 2–3 weeks to reduce bacterial overgrowth in the small intestine. The...
by Laura Hainel | Sep 1, 2025
Gut-Brain Axis: The Influence of the Microbiome on Mental Health and Behavior Content 1. What is the gut microbiome? 2. Gut-Brain Axis 3. Microbiome and ADHD 3.1 What is ADHD? 3.2 How is the gut connected to ADHD? 4. Microbiome and Depression 4.1 What is Depression?...
